Many of us wake up in the morning and spend time with the Lord through various devotionals.  Salt and Light is different. We bring movement into your devotional time.  Through this video series, you will go on an internal journey with the Lord through a message, movement and meditation.  Each video is around 25 minutes long.  The focus of each video is different, focusing on an internal practice that will help you connect with the Lord before you set out for the da